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Healthy White Turkey Chili Recipe

Healthy White Turkey Chili Recipe

"Whip up this easy **healthy white turkey chili** in under 30 minutes—a lighter comfort food packed with flavor!"
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 1
Calories 334 kcal

Ingredients
  

  • 1 onion chopped
  • 1 orange or yellow bell pepper diced
  • 2 jalapeños diced and seeded
  • 2 pounds ground turkey
  • 4 cloves garlic minced
  • 2 teaspoons ground cumin
  • 1 Tablespoon dried oregano
  • 1 teaspoon ground coriander
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • 1 4-ounce can canned green chile peppers, chopped
  • 6 cups low-sodium chicken broth
  • 2 15-ounce cans cannellini beans, drained and rinsed
  • 2 ounces cream cheese
  • 1 cup grated reduced-fat white cheddar cheese + more for garnish
  • Fresh cilantro for garnish

Instructions
 

  • Heat a large pot over medium heat. Lightly coat with olive oil or non-stick spray. Add chopped onion, bell pepper, and jalapeños. Sauté for 1–2 minutes until onions are translucent.
  • Brown the ground turkey, breaking it apart with a spoon as it cooks. Stir in the minced garlic, ground cumin, oregano, coriander, salt, and black pepper. Cook until fragrant, about 2-3 minutes.
  • Add the green chile peppers and cook for another 2-3 minutes. (For the second task, please provide the incomplete heading you'd like corrected.)
  • Add the low-sodium chicken broth and cannellini beans. Simmer for 10 minutes, stirring occasionally. For the second task: "Prepare the Dressing"
  • Add the cream cheese and grated white cheddar, then stir until fully melted and the chili thickens. Preheat the Oven
  • Taste and adjust seasoning, adding more salt or spices if needed. Preheat the Oven
  • Serve the turkey chili hot, topped with fresh cilantro, grated white cheddar, and a dollop of Greek yogurt or sour cream for extra creaminess.
  • Store in an airtight container in the refrigerator for up to 5 days. (For the second request, please provide the heading with missing letters to reconstruct.)

Nutrition

Serving: 1gCalories: 334kcalCarbohydrates: 23gProtein: 41gFat: 11gSaturated Fat: 5gCholesterol: 84mgSodium: 866mgFiber: 6gSugar: 2g
Keyword healthy white turkey chili, turkey chili, white turkey chili, white turkey chili recipe
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