Chocolate Avocado Ice Cream – A Healthy Dessert You’ll Love
This vegan Chocolate Avocado Ice Cream is a game-changing dessert with intense chocolate flavor. The best part? You can make it with or without an ice cream machine!
If you’re skeptical about avocado in dessert, prepare to be amazed. This chocolate avocado ice cream delivers incredible creaminess without any dairy. The rich cocoa flavor completely masks the avocado, creating a dessert that’s both healthy and indulgent.
Learn more about healthy dessert alternatives in our comprehensive guide.
Creamy Vegan Chocolate Avocado Ice Cream Recipe
Ingredients
- 13.5 oz can full fat coconut milk 380 g
- 4.5 oz avocado about 1 medium avocado, peeled and pitted 127 g
- 1/2 cup unsweetened cocoa powder
- 1/2 cup + 2 tablespoons maple syrup
- 1 Tablespoon vanilla extract
- 1/2 cup water
- Vegan hot fudge for drizzling
- Vegan Sprinkles for sprinkling on top
Instructions
- Blend the avocado and coconut milk in a food processor.
- Blend in the remaining ingredients for roughly 2 minutes until smooth, scraping the bowl once.
Ice Cream Machine
- Pour the ice cream base into a freezer-safe container and chill in the refrigerator for 2 hours to set. Freeze the mixture using your ice cream maker as directed.
No Machine
- Pour the ice cream base into a freezer-safe container and freeze for 1 hour.
- Whisk every 20 minutes for 3-4 hours to prevent excessive iciness. The mixture should thicken with each whisking until firm enough to scoop.
- Serve immediately or thaw for 5–10 minutes if frozen, then scoop with an ice cream scoop.
- Add hot fudge and sprinkles on top if desired.
Notes
Nutrition
Table of Contents
Notes on Ingredients
This chocolate avocado ice cream recipe keeps things simple with just a few key ingredients:
- Full-fat coconut milk – Essential for creaminess; don’t substitute with light versions
- Ripe avocado – The secret to the luxurious texture
- Unsweetened cocoa powder – Choose high-quality for best flavor
- Maple syrup – Natural sweetener that complements the chocolate
- Vanilla extract – Enhances all the flavors
For more dairy-free dessert ideas, check out our full collection.
Picking the Perfect Avocado for Ice Cream
The avocado is crucial for this avocado cocoa ice cream recipe. Here’s how to choose:
- For immediate use: Select avocados that yield slightly to gentle pressure
- For future use: Choose firm avocados that will ripen in a few days
- Avoid avocados with dark spots or mushy areas
Vegan Ice Cream Toppings
Take your chocolate avocado ice cream to the next level with these delicious toppings:
- Vegan hot fudge sauce
- Crushed nuts (almonds, pecans, or walnuts)
- Fresh berries (strawberries or raspberries)
- Shredded coconut
- Vegan chocolate chips
Find more inspiration on our Pinterest board.
How to Make Chocolate Avocado Ice Cream
This simple avocado ice cream recipe comes together in just a few steps:
Blending the Base
Combine avocado and coconut milk in a blender until completely smooth. This creates the creamy foundation for your chocolate avocado ice cream.
Adding Flavor
Mix in cocoa powder, maple syrup, vanilla, and water. Blend for 2 minutes until everything is fully incorporated.
Freezing Options
Ice Cream Machine: Chill mixture for 2 hours, then churn according to manufacturer’s instructions.
No-Churn Method: Freeze mixture, whisking every 20 minutes to prevent ice crystals.
Tips for Perfect Chocolate Avocado Ice Cream
Follow these pro tips for the best results with this avocado ice cream recipe:
- Use room temperature ingredients for smoother blending
- Scrape down the blender sides to ensure even mixing
- For extra richness, add a tablespoon of coconut oil
- Let the ice cream soften slightly before serving for easiest scooping
How to Make the Perfect Chocolate Avocado Ice Cream at Home
If you’re looking for a rich, creamy, and healthy dessert, chocolate avocado ice cream is the answer. This dairy-free treat combines the smooth texture of avocado with the deep flavor of cocoa for a guilt-free indulgence. Below, we’ll walk you through the best chocolate avocado ice cream recipe, along with tips and variations to make it your own.
Why Chocolate Avocado Ice Cream?
Avocados are packed with healthy fats, fiber, and essential nutrients, making them an excellent base for a creamy dessert. When blended with cocoa, they create a velvety texture that rivals traditional ice cream—without the dairy or refined sugars. This avocado ice cream recipe is vegan, gluten-free, and perfect for those with dietary restrictions.
Ingredients for Chocolate Avocado Ice Cream
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/2 cup maple syrup or agave nectar
- 1/2 cup coconut milk (full-fat for creaminess)
- 1 tsp vanilla extract
- Pinch of sea salt
- 1 tbsp lemon juice (to prevent browning)
Step-by-Step Chocolate Avocado Ice Cream Recipe
- Prep the Avocados: Cut the avocados in half, remove the pits, and scoop the flesh into a blender.
- Add Wet Ingredients: Pour in the coconut milk, maple syrup, vanilla extract, and lemon juice.
- Blend Until Smooth: Process until the mixture is completely creamy, scraping down the sides as needed.
- Chill the Mixture: Transfer the blend to a container and freeze for at least 4 hours, or until firm.
- Serve and Enjoy: Scoop into bowls and top with nuts, shredded coconut, or fresh berries.
Tips for the Best Avocado Ice Cream
- Use Ripe Avocados: They should be soft but not mushy for the best texture.
- Adjust Sweetness: Taste before freezing and add more sweetener if needed.
- Add Mix-Ins: Chocolate chips, crushed almonds, or a swirl of peanut butter enhance flavor.
- No Ice Cream Maker? No Problem: Simply freeze and stir every hour to prevent ice crystals.
Variations of Chocolate Avocado Ice Cream
Want to switch things up? Try these delicious twists on the classic avocado ice cream recipe:
- Mint Chocolate: Add 1 tsp peppermint extract for a refreshing twist.
- Spiced Chocolate: Mix in cinnamon or cayenne for a kick.
- Protein-Packed: Blend in a scoop of chocolate protein powder.
- Nutty Delight: Swirl in almond or cashew butter before freezing.
Health Benefits of Chocolate Avocado Ice Cream
Unlike traditional ice cream, this dessert is loaded with nutrients:
- Heart-Healthy Fats: Avocados provide monounsaturated fats that support cardiovascular health.
- Antioxidant-Rich: Cocoa powder is packed with flavonoids that fight inflammation.
- Low Glycemic: Natural sweeteners like maple syrup prevent blood sugar spikes.
- Dairy-Free: Perfect for lactose-intolerant or vegan diets.
Frequently Asked Questions
Can I Make Chocolate Avocado Ice Cream Without an Ice Cream Maker?
Absolutely! Simply pour the mixture into a freezer-safe container and stir every hour to break up ice crystals.
How Long Does Homemade Avocado Ice Cream Last?
Store it in an airtight container for up to 2 weeks. Let it sit at room temperature for 5 minutes before scooping.
Can I Use Frozen Avocados?
Yes, but thaw them first to ensure a smooth blend.
Final Thoughts
This chocolate avocado ice cream recipe is a game-changer for dessert lovers who want something decadent yet nutritious. Whether you’re vegan, health-conscious, or just craving a creamy treat, this avocado ice cream delivers. Try it today and enjoy a dessert that’s as good for your body as it is for your taste buds!
