Chocolate Avocado Ice Cream: The Ultimate Dairy-Free Dessert
This chocolate avocado ice cream will change everything you thought about healthy desserts. Rich, creamy, and packed with chocolate flavor, you’d never guess it’s made with avocado! Perfect for vegans or anyone looking for a dairy-free treat.
What makes this avocado ice cream recipe special:
- No dairy or refined sugar
- Ready in just 10 minutes active time
- Naturally sweetened with maple syrup
- Creamy texture from avocado and coconut milk
- Deep chocolate flavor that satisfies cravings
What You’ll Learn
Creamy Chocolate Avocado Ice Cream Recipe (No Churn!)
Ingredients
- 1 can full fat coconut milk 13.5 ounces
- 1 avocado peeled and pitted yielding 4.5 ounces
- 1/2 cup cocoa powder (Dagoba brand)
- 1/2 cup maple syrup Grade A for lightest flavor
- 1 tbsp vanilla extract
- 1/2 cup water leave this out for a creamier texture, I only included it because it helps the ice cream base to blend more easily.
Fudge Sauce:
- 4 tbsp maple syrup Grade A
- 2 tbsp cocoa powder
Instructions
- Add all ingredients to a blender and process until smooth.
- Refrigerate the ice cream base for 2 hours before freezing.
- Freeze the ice cream as directed by your machine's instructions.
- Check if the ice cream is done by seeing if it sticks to the spoon instead of sliding off.
- Remove the ice cream from the machine once it's finished, then serve right away or freeze for a firmer texture.
- Add the fudge sauce for best results, though it's optional.
- Whisk the maple syrup and cocoa powder with a flat-bottom whisk until smooth. Store the fudge sauce in a squeeze bottle in the fridge for up to one month.
Notes
Nutrition
Why Avocado Makes Perfect Ice Cream
Avocados are the secret to creamy dairy-free desserts. Their natural fats create a smooth texture similar to traditional ice cream. When blended with cocoa powder, the mild avocado flavor disappears, leaving only rich chocolate taste.
Nutritional benefits of avocado cocoa ice cream:
- Healthy monounsaturated fats
- Fiber to help balance blood sugar
- Potassium and vitamins C, E, and K
- No cholesterol unlike dairy ice cream
Key Ingredients for Creamy Texture
This chocolate avocado ice cream recipe uses simple, whole food ingredients:
Avocado
Choose ripe avocados that yield slightly to pressure. One medium avocado (about 4.5 ounces) gives perfect creaminess.
Coconut Milk
Full-fat coconut milk adds richness. Shake the can well before opening to mix the cream and liquid.
Cocoa Powder
Use high-quality unsweetened cocoa powder for intense chocolate flavor. Dutch-process works great.
Maple Syrup
Grade A amber maple syrup sweetens naturally while adding subtle depth. For lighter flavor, use Grade A golden.
Learn more about dairy-free dessert ingredients in our comprehensive guide.
Step-by-Step Instructions
Making this avocado ice cream recipe couldn’t be easier:
Step 1: Blend Ingredients
Combine all ingredients in a blender. The water helps everything blend smoothly, but you can omit it for extra creaminess.
Step 2: Chill Mixture
Refrigerate for 2 hours. This helps the flavors meld and ensures proper freezing.
Step 3: Freeze in Ice Cream Maker
Churn according to your machine’s instructions. The ice cream is done when it clings to a spoon.
Step 4: Serve or Freeze
Enjoy immediately as soft serve or freeze for firmer texture.
Pro Tips for Best Results
Follow these tips for perfect chocolate avocado ice cream every time:
- Use very ripe avocados for smoothest texture
- Chill your ice cream maker bowl overnight
- Don’t overfill the ice cream maker
- For extra creaminess, add 1 tablespoon coconut oil
- If mixture won’t blend, add 1-2 tablespoons more water
Discover more professional ice cream making techniques in our detailed guide.
Delicious Flavor Variations
Customize your avocado cocoa ice cream with these tasty ideas:
Mint Chocolate Chip
Add 1/2 teaspoon peppermint extract and 1/4 cup chopped dark chocolate.
Mocha
Blend in 1 tablespoon instant espresso powder.
Rocky Road
Mix in 1/4 cup each mini marshmallows and chopped nuts after churning.
Orange Chocolate
Add 1 tablespoon orange zest and 1/2 teaspoon orange extract.
For more creative dessert inspiration, check our Pinterest board.
Why You’ll Love This Recipe
This chocolate avocado ice cream recipe proves healthy desserts can be decadent. The creamy texture and rich chocolate flavor will satisfy any sweet tooth, while the simple ingredients make it guilt-free.
Ready to try this amazing dairy-free treat? Pin the recipe to save it for later!
The Ultimate Chocolate Avocado Ice Cream Recipe
If you’re looking for a rich, creamy, and healthy dessert, this chocolate avocado ice cream is the perfect choice. Made with simple ingredients, it’s dairy-free, vegan-friendly, and packed with nutrients. Plus, it’s incredibly easy to prepare—no ice cream maker required!
Why You’ll Love This Recipe
- Creamy & Decadent: The avocado gives it a smooth, velvety texture.
- Healthy Indulgence: Loaded with healthy fats and antioxidants.
- No Churn Needed: Just blend and freeze—no special equipment required.
- Perfect for Dietary Needs: Vegan, gluten-free, and refined sugar-free.
Ingredients You’ll Need
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/2 cup maple syrup or agave nectar
- 1/2 cup coconut milk (full-fat for creaminess)
- 1 tsp vanilla extract
- Pinch of sea salt
- Optional: Dark chocolate chips for extra richness
Step-by-Step Instructions
- Prep the Avocados: Scoop out the flesh of two ripe avocados and place them in a blender.
- Add Sweetener & Cocoa: Pour in the maple syrup, cocoa powder, and vanilla extract.
- Blend Until Smooth: Add coconut milk and blend until completely creamy.
- Freeze: Transfer the mixture to a loaf pan, cover, and freeze for at least 4 hours.
- Serve: Scoop and enjoy! For extra texture, stir in dark chocolate chips before freezing.
Tips for the Best Avocado Cocoa Ice Cream
- Use Ripe Avocados: They should be soft but not brown for the best texture.
- Adjust Sweetness: Taste before freezing and add more sweetener if needed.
- Soften Before Serving: Let it sit at room temperature for 5 minutes for easier scooping.
- Add Mix-Ins: Try nuts, shredded coconut, or a swirl of peanut butter.
Variations to Try
- Mint Chocolate: Add 1/2 tsp peppermint extract.
- Spiced: Mix in cinnamon or cayenne for a kick.
- Protein Boost: Blend in a scoop of chocolate protein powder.
Nutritional Benefits
This chocolate avocado ice cream recipe isn’t just delicious—it’s also packed with nutrients:
- Healthy Fats: Avocados provide monounsaturated fats for heart health.
- Antioxidants: Cocoa is rich in flavonoids.
- Fiber: Keeps you full and supports digestion.
- No Refined Sugar: Naturally sweetened for a guilt-free treat.
Frequently Asked Questions
- Can I use frozen avocado?
- Yes, but thaw it slightly before blending for a smoother texture.
- How long does it last in the freezer?
- Up to 2 weeks in an airtight container.
- Can I make it nut-free?
- Absolutely! Just ensure your mix-ins are nut-free.
Final Thoughts
This chocolate avocado ice cream is a game-changer for dessert lovers who want something indulgent yet healthy. Whether you’re vegan, lactose-intolerant, or just looking for a nutritious treat, this recipe delivers. Try it today and enjoy the creamy, chocolatey goodness!
More Delicious Recipes to Try
- Vegan Chocolate Mousse
- Avocado Brownies
- Dairy-Free Chocolate Smoothie
